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The power of Gratitude Learn the amazing resilience benefits of Gratitude!

February 15 @ 9:00 pm - 11:00 pm GMT

Virtual Event
Free
a gratitude journal and two people

As part of the Agile 20 Reflect Festival. Scott Seivwright will be leading a workshop on the Benefits of Gratitude in being resilient in these difficult covid time. There will be a review of the Science of Gratitude, and some group exercises and individual reflection.

Incorporating Gratitude into your agile methods and practices and the Positive Psychological benefits of this most simple of techniques.

Come learn a very useful superpower in 2021 !!!

Learning outcomes
You will understand the research and Science of Gratitude
Explore the challenges of Covid in 2021 to our Mental Health
learn some simple personal techniques
Look at using Gratitude in the context of Scrum ceremonies
Look at Gratitude in Team Building
Look to Mentoring and Gratitude
And in interactive sessions meet and try things out with new people

Julija Sipicina-Buhgolca Bio
marketing strategist with experience working in such global companies such as SAMSUNG, L’OREAL, MARS INC., as well other international brands in the role of strategy director in the advertising agencies and external consultant. Master of Finance, Master of Socio-cultural anthropology, MBA, pHD neuroscience researcher, lecturer at such universities as Lomonosov Moscow State University, NUST MISIS, Riga Stradins University, etc. Co-founder of Institute of Social Innovations & Anthro-marketing.

Scott Seivwright Bio
Scott is the Chief Pirate of the Agile20reflect festival by night and by day is a Agile consulting working with Large organisations on the puzzle of how they grow and create value using better ways of working! He is based in Scotland with his 5 kids and lovely wife. They use alot of agility in the family and home. Scott helps run meetups and events that are really focused on inclusion and diversity in the agile community and working to make our community a safe place were we can all meet, learn, listen and innovate. A community in which we can all help raise the tide and not try to blast each other’s boats out of the water!! A Rising tide brings opportunity to all and lifts all the ships!!